Welcome to your hips and hamstring focused yoga flow. In this class we will be working into the lower part of the body welcoming in love and deep opening into the legs, hips and pelvic region through a flowy vinyasa sequence. Create stability while welcoming in a relaxing release. Let me know how it goes for you in the comment section down below! ✅ Stay Connected With Me. 👉Facebook (Yoga): https://ift.tt/aoSG0uX 👉Facebook (Activewear): https://ift.tt/JA3T0is 👉Instagram (Activewear): https://ift.tt/SKVsGjx 👉Instagram (Yoga): https://ift.tt/GFoDKlB 👉Tiktok: https://ift.tt/TARxIlE 👉Website (Yoga): https://ift.tt/7tpQjDw 👉Website (Activewear): https://ift.tt/IS90srb ✅ For Business Inquiries: info@yogella.com ============================= ✅ Recommended Playlists 👉 Full Body https://www.youtube.com/watch?v=34jaiezrFS0&list=PLQdtHB8ItnrDB3tmdOo0fQRsiggh3hgAS&pp=iAQB 👉 All Levels https://www.youtube.com/watch?v=5rZ-s85oNqM&list=PLQdtHB8ItnrBWPcIKmNmK6MEP8wO55YEe&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 40 min Yoga For Hips | Intermediate Daily Yoga https://www.youtube.com/watch?v=JL2wH7sU8XE 👉 20 min Morning Yoga | Full Body Yoga for Beginners https://www.youtube.com/watch?v=te4TL428h3Y 👉 35 Min Daily Yoga Flow | Energising Full Body Yoga For All Levels https://www.youtube.com/watch?v=5rZ-s85oNqM 👉 45 Min Intermediate Yoga Flow | Lower Body | Yoga For Legs https://www.youtube.com/watch?v=VE_9esPbpxs ============================= ✅ About Yogella. Hey Yogi! Ella here, a yoga enthusiast and instructor specialising in Vinyasa Flow. Expect an inclusive, fun, dynamic, challenging, and unique practice that empowers you to bring your whole self to the mat and watch the magic evolve from within. My flows are designed for those who enjoy a rhythmic, flowy pace style of practice. They are great for those who want to burn calories, lose weight, sculpt, tone, strengthen their body, and improve balance, mobility, and flexibility. I know how time-poor we can be, and there just aren’t enough hours in the day, so practicing yoga and working out can be hard. That’s why I have designed my flows so you can achieve both. Deepen and advance your practice with me, and nourish your body and mind. I want you to feel empowered whenever you step onto your yoga mat. Learn how to practice from within, connecting to your internal world. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@yogella.com 🔔The best way to burn calories, lose weight, sculpt, tone, strengthen, and improve your balance, mobility, and flexibility. Subscribe Now: https://ift.tt/1lqbf2J ================================= Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Yogella. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Yogella
from Yogella https://www.youtube.com/watch?v=awL9xXj0Jcg
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